Showing posts with label recipe. Show all posts

Foodie Friday: Homemade Maple Pecan Granola


I regularly tweet pictures of my kitchen escapades (aka food I've cooked), but they usually don't make it to the blog.  I felt like doing something different today, so I thought I'd share my recipe for homemade granola.  

I use maple syrup instead of refined sugar to sweeten it, which not only lends itself to a healthier granola with a more full-bodied taste, it also allows you to skip the entire step of turning regular, granulated sugar into simple syrup. 


Simply put, this recipe is equal parts easy and delicious.  It works well in your milk of choice, on yogurt or ice cream, or just as a crunchy snack on its own.  It's also open to a million and one variations: change up the nuts, use different spices, add seeds, extracts, flavors, nut butter, dried fruit, coconut, chocolate chips - you get the idea!  



  
Maple Pecan Granola

3 cups quick cook oats
1.5 cups pecans, coarsely chopped
1/2 tsp ground cinnamon
1/4 tsp sea salt
1/2 cup maple syrup

Combine dry ingredients in a large bowl and stir to combine.  Add maple syrup and mix well, making sure to coat the entire mixture.

Transfer mixture to a greased baking dish big enough that the granola can lay mostly flat.  I use two 9x13 Pyrex dishes. 

Bake at 300°F for 45-50 minutes turning granola every 15 minutes, until crisp and lightly golden brown.






Let me know if you try out the recipe!  (Also, how do you feel about occasional food posts on a mostly beauty blog?)


Foody Friday: Asparagus Salad

Several of the blogs I follow do food posts on Fridays and I've decided it's high time I joined in!  I realize I haven't written much about this, but I love to cook.  I'm constantly reading recipes for ideas, but when it comes to the actual cooking, I often opt for throwing things together and tweaking as I go over following a recipe to the tee.  

A couple weeks ago I got my hands on a rather large basket of asparagus and this is what I ended up making with it:


Asparagus just screams summer to me and I really wanted to make the most of it with something light but also filling.  I blanched the asparagus, then added navy beans for protein and corn for sweetness.  I mixed up a quick honey-mustard dressing and tossed it all together. I was really happy with how it turned out!

I didn't write down the exact recipe as I was making it, but, going on memory, this is roughly what I used -

2-3 bunches asparagus
1 15-ounce can navy beans (I used Eden Organic Foods, which are BPA free)
3/4 cup frozen organic corn

juice of 1 lemon
1 tbsp honey
2 tsp prepared mustard
1/4 cup extra virgin olive oil
salt and pepper

Now, I have to ask...what do you think of food posts on a mainly beauty-oriented blog?  I'm not sure about every week, but I think they'd be fun to do every now and then!


         

Recipe: Strengthening Hair Mask

Backstory
A few months ago, I started noticing that I was getting a lot of hair breakage.  I've always had pretty thick, healthy hair, but all of a sudden I was noticing a lot more hair in my brush and in the shower drain.  I'd read a lot about hair masks and deep conditioning, so I figured I'd give it a try.  Since those sold in stores can get pricey and also aren't always natural, I looked into some homemade recipes that sounded easy to make. 

So far, I've tried two kinds of conditioning hair treatments.  First, I used plain coconut oil, applied liberally to the hair and scalp, which I wasn't a big fan of it.  It was conditioning, yes, but I didn't notice my hair being any stronger or breaking less.  I use sulfate free shampoo that doesn't produce a huge lather and I also struggled to get all the oil washed out of my hair!  The second kind I tried would be considered more of a protein treatment.  The main ingredients are egg and yogurt, which I know sounds a little icky to be putting on your head, but I've gotten amazing results from it.

Recipe  
After playing around with it a bit, here's the recipe I've come up with:

Recipe: Green Tea Vitamin E Toner



First Thoughts
Toner is not a product I've ever considered an absolute necessity for my skin care routine, and because of the cost of natural skin care products, it is a step I have often skipped.  I’ve also found a lot of toners to be either too astringent or abrasive for my skin.  This homemade toner is inexpensive and super easy to make.  It is also extremely gentle and non-irritating.  I’ve been using it for about 2 months now and have noticed definite improvements in my skin. 

For tea, I’ve been using Yogi’s Green Tea Kombucha blend, just because that is what I had on hand.  In addition to green tea leaves, it contains lemongrass, spearmint, kombucha, and natural fruit flavours.  Any tea that is mainly green tea leaves should work, but make sure it does not contain any artificial flavours, which could potentially be irritating to your skin.